DIY Yoni Steaming  Awaken Your Womb: The Sacred Art of Yoni SteamingBy Alexandra Crowell

LaLoba What if tending to your womb could be a ritual of reverence?A homecoming?A moment to exhale and soften into your body’s wisdom? Yoni steaming—sometimes called vaginal steaming—is not just a wellness trend. It is a deeply ancestral practice held by women in lineages across the globe—from the Mayan, Korean and African traditions to Indigenous and Eastern medicine systems. And it’s being lovingly reclaimed today...

Safety This is number one on our list because without safety as a foundation, it's like trying to build a house on sand. It just won't work. If we don’t feel safe to be ourselves, if we don’t feel physically safe, safe to express ourselves, to relax, to trust, to speak of and receive our needs, and so on, then we are unable to truly bond with another. To deeply connect with someone requires authentic vulnerability, and it is a...

Safety This is number one on our list because without safety as a foundation, it's like trying to build a house on sand. It just won't work. If we don’t feel safe to be ourselves, if we don’t feel physically safe, safe to express ourselves, to relax, to trust, to speak of and receive our needs, and so on, then we are unable to truly bond with another. To deeply connect with someone requires authentic vulnerability, and it is a...

Isolation is the perfect time to reconnect and slow down. It is a time where we can really intentionally choose to put ourselves first, to grow and to build deeper self-care practices that will help us to know and love ourselves more fully. There is no greater time than the present to do all the wholesome things we never usually have or make time for.   Here is a list of ideas for things to try while at home:   Create...

Isolation is the perfect time to reconnect and slow down. It is a time where we can really intentionally choose to put ourselves first, to grow and to build deeper self-care practices that will help us to know and love ourselves more fully. There is no greater time than the present to do all the wholesome things we never usually have or make time for.   Here is a list of ideas for things to try while at home:   Create...